Can You Wear Airpods in a Sauna?

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Apple’s AirPods have revolutionized the way we experience wireless audio, becoming a staple for millions of users worldwide. With their sleek design and impressive functionality, it’s no wonder they are so popular. However, as people seek to integrate these versatile earbuds into various aspects of their lives, questions arise about their suitability in extreme environments—one of the most common being: Can you use AirPods in a sauna?

AirPods in Sauna Environment: Understanding Overheating and Moisture Exposure

A sauna is characterized by high temperatures and significant humidity, creating a potentially harsh environment for electronic devices. The primary concerns when considering the use of AirPods in a sauna include overheating and moisture exposure.


Saunas typically operate at temperatures ranging from 150°F to 195°F (65°C to 90°C). Electronic devices, including AirPods, are not designed to withstand such extreme heat. High temperatures can cause the internal components of AirPods to overheat, leading to potential malfunction or permanent damage. Overheating may affect battery performance, reduce the lifespan of the device, and, in severe cases, pose safety risks to the user.

Moisture Exposure

Besides the heat, saunas are inherently humid environments. The combination of high humidity and condensation can seep into electronic devices, causing corrosion and short-circuiting. AirPods are not fully waterproof; thus, they are vulnerable to damage from prolonged exposure to moisture.

IP Rating of AirPods and Environmental Limits

Apple’s AirPods Pro and AirPods (3rd generation) come with an IPX4 rating, indicating they are resistant to splashes of water but not fully waterproof or sweatproof. An IPX4 rating means the device can handle light splashes and sweat but is not designed for submersion or exposure to high-pressure water jets.

Ideal Exposure Limits

  • Temperature Tolerance: AirPods are designed to function optimally within an ambient temperature range of 32°F to 95°F (0°C to 35°C). Exposing them to temperatures beyond this range, especially those found in saunas, can lead to overheating.
  • Moisture Resistance: While the IPX4 rating offers some protection against brief exposure to moisture, it is insufficient for the consistent and intense humidity found in saunas.

Risks of Wearing AirPods in a Sauna

Using AirPods in a sauna presents several practical risks:

  1. Component Damage: Extreme heat and humidity can damage the internal circuitry and battery of AirPods, leading to malfunction.
  2. Corrosion: Moisture can corrode metal components, rendering the device inoperable.
  3. Battery Hazards: Overheating batteries can potentially swell or, in rare cases, explode, posing a safety concern.
  4. Warranty Issues: Damage caused by misuse, including exposure to extreme environments, is often not covered under warranty, leading to additional repair or replacement costs.

Recommended Alternatives for Saunas

For those who enjoy music or podcasts while relaxing in a sauna, consider using devices specifically designed to withstand high temperatures and humidity:

  1. Waterproof Audio Devices: Look for waterproof and heat-resistant headphones or speakers that have higher IP ratings, such as IP67 or IP68. These devices are better equipped to handle the sauna environment.
  2. Sauna-Safe Speakers: Some companies manufacture portable speakers designed for use in saunas. These are built to endure high temperatures and humidity levels without compromising functionality.
  3. Bone Conduction Headphones: These types of headphones do not go inside the ear and are often more resistant to moisture and heat, making them a viable option for sauna use.


While AirPods are a fantastic piece of technology for everyday use, they are not suited for extreme environments like saunas. The risk of overheating and moisture damage outweighs the benefits of using them in such conditions. For a safer and more reliable audio experience in a sauna, consider investing in devices that are specifically engineered to endure high heat and humidity. By choosing the right equipment, you can continue to enjoy your favorite audio content without compromising the longevity and functionality of your devices.